The salmon fish eats nutrition _ fish #8226 skillfully; Egg #8226; Meat

The salmon fish eats nutrition _ fish #8226 skillfully; Egg #8226; Meat
The salmon fish is usually dipping in the mustard to born and eat, it is apt to in fact only cook, the familiar taste of salmon fish is more beautiful, unsaturated fatty acid included benefits the digestion and absorption of the human body even more too.The expert claims, it is very good to fry and eat the salmon fish, salmon fish's fish Nan are the place where the salmon fish had better eat on one's body, can sprinkle chopped scallion, coriander in small, broken bits at the same time in the first-class cheese of its upper bed of floors, then fry rapidly with olive oil, all right when being a little sallow that wait for the cheese to melt. Only need to make the fish into 80% skillful, the ones that kept salmon fish in this way are tender, can also remove fishlike smell.The salmon fish can also stew and eat. The meat of fish's tail is the healthiest, the fat not surplus. Not needing a long time with the young fire, some burdocks put in the stock to smell of fish to render palatable. In addition, can put vegetables such as some carrot, broccoli, tomato,etc., nutrient matching is more scientific.Do it in this way salmon fish, whole family the old and the young can wipe out. Its abundant unsaturated fatty acid can reduce fat of blood and cholesterol effectively, suit the brain worker and digested the person not good to eat as dinner.
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