Nutritive value _ fish #8226 of the salmon fish; Egg #8226; Meat

Nutritive value _ fish #8226 of the salmon fish; Egg #8226; Meat
Salmon fish's another name's silver salmon. It is one of the most popular fish in North America, Europe, Japanese dining table. ldquo; rdquo of salmon fish; It is English ldquo; SalmOnrdquo; Transliterate,is it the ten worlds is famous and precious for fish. Whenever October of late autumn, it is important ecological phenomenon naturally of west coast of Canada that the migration of the salmon fish lays eggs -, at this moment, most river people's Haikous, there are thousands of, shoal of fish of several tens of thousands of strings at most, some areas will also present the wonders of more than 2 million shoal of fish.
The diligent result of medicine: Reduce the fat of blood, prevent cardiovascular vessel disease, it is the essential materials of growth of brain, retina and nervous system, can resist the chronic diseases such as diabetes etc. effectively at the same time.
Edible method: Three document fish qualities are delicious, without small thorn, are suitable for many kinds of cooking ways of steaming, baking, being braising with soy sauce, eating raw etc..
The salmon fish cooks over a slow fire turnips: It is (about 3 centimetres) to dice white turnip The intersection of crosscut and one knife become half crescent moon shape peel; Turn on the water in the pan, water put turnip, rice, boil 20 minute turn on, pull out, put the wares equipped with fresh water into, remove the turnip the grain of rice; Cut the salmon fish into a block, put into water and blanch and pull out to change color, peels the fish, scales; The pan sits to light a fire, put turnips, salmon fish in the pan, adds the fresh water and has not crossed raw materials, it is precise to put chickens after water boils, cooking wine, white sugar, soy sauce; Tinfoil paper it is round to build, put, boil 20 minutes at raw materials while being light for paper to make into, go out of the pan when it is done that the decoction is accepted. Fresh perfume is dense.

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