The fruit is caused and suffered from excessive internal heat in three summers

The fruit is caused and suffered from excessive internal heat in three summers
Brief content: Say the vegetables and fruits will be eaten this season, can have such three summers the fruit is the special case. Claim, summer abound with in fruits, litchi, longan and durian according to the magazine of Taiwan " Kang Jian ", it is eaten that suitable for in autumn.
This is because litchi, longan belong to the warm fruit, the durian is too greasy, it is apt to get angry to eat in summer, especially lean towards the hot person to eat few to the physique.
It is season when the summer heat is held most in this world, the temperature is supreme in summer, appear " the heat is evil " With " wet and evil " The state of coexisting, and these two kinds of perverse trend have direct harmful effects on stomach function. So, it is aptest to eat the bad stomach in summer.
Most suitable for the menu in summer, should clear away heat, go the wet light food relieving summer heat, invigorating the spleen. Such as the most abundant fresh vegetables fruit in summer, are rich in nutrients such as a large number of moisture and fibrous quality,etc., can prevent dehydrating, removing the constellation and relieving oneself. In fact, except the warm litchi, longan that mended in suitable autumn, and outside the overly greasy durian, fruit can dispel summer heat fully summer, with melon and best particularly among them.
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