See face cook _'s diet in winter

See face cook _'s diet in winter

As the saying goes, winter nourish, the beginning of spring goes tiger-hunting. The housewife with the heart not only wants to appeal to the eye, to the sense of smell as well as to the palate while cooking, but also learn to see that cooks in face, modulate the delicious nourishing the sumptuous meal of nutrition out for family, namely what we often say is mended in winter. Winter
It nourishes aptly, the inanition that can be mended for one summer is decreased and lost. And the internal organs of the human body, such as heart, stomach, kidney,etc. have particular contacts with different positions of the face, the quality of the viscera function will be reflected on the face. So, so long as you are a housewife with heart, you can find these changes from family's face, make one set and mend the scheme in winter for family in right time. If the gentleman's forehead wrinkles increased suddenly, this showed his liver over-stress, advise him to stop drinking besides the good language of good speech, should eat the animal fat for him little, for instance pork,etc., and should prepare some more light food, such as pork liver, spinach, bean curd and fish,etc. for him. Get up in the morning, if you find the husband's orbit turn black, the face is dark and gloomy, this kidney burden which shows him is too heavy, you reduce, use the intersection of salt and quantity and use the intersection of candy and quantity soon while cooking, can without sugar dish try not, add candy, boil chestnut, cook pakchoi, carry on food therapy with the intersection of duck and meat, can boil the broth to drink with red white turnip for him. In addition, it is very effective to boil the soup and eat for him with the pork kidney. If the whole nose is ruddy that the gentleman comes off duty back some day, it is probably his heart over-stress. You, besides should advise him to smoke and take more time to rest, should pay attention to it when buying vegetables little ing, change the pork in the food basket into the beef and chicken, change the salted fish on the dining table into a fresh fish, this can dispel his red nose effectively. If upper lip swelling, someone of family, this will be probably caused by convulsion of stomach, you can choose the food of warm stomaches such as potato, sweet potato, Chinese chestnut, sweet potato, lotus root,etc. while cooking; If the skin of gentleman and child is too coarse, you try to feed and feed seeing to them with bamboo shoot, sea cucumber, stewed soup of red meat. If family's skin is too pale, this may result from the reason that qi and blood is owed and lost. You can boil the small fire after soaking red date, peanut kernel with the warm water, add some honey and endure to be sticky, often eat such food, can improve family's health effectively, make them of pink and healthy-looking. In the coldest days of the year, it is exactly the best opportunity of nourishing for the moment, the housewives take action quickly.
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