See the surprising efficiency of food therapy skin care of apple

See the surprising efficiency of food therapy skin care of apple
1.Regulate radiation
Make a blue and green apple facial film by oneself at home. The apple has function of mending water, and the fruit acid contained among them has result of the smooth skin, let's study for a while!
Concrete method:
Put a blue and green apple gross weight into an agitator, add the blue and green grape that 1/2 of the cups sliced, a big soup spoon of lemon juice, 1/4 of the cup aloe juices, stir continuously, until forming the thick lotion.
Daub the lotion on the face, nape, clavicular etc. to expose the position, clean with the warm water 15 minutes later.
Attention:
Fetch and scribble on the face or shank on a small quantity first before daubing, there will not be bad reaction to guarantee the skin.
2.Help is breathed
Let's think about it before paring apples next time - -Rich in one kind being named cover plain antioxidant of Mongolian oak in the peel of the apple, can protect your lung from being encroached on by the pollutant.
A research of London St.George's medical college shows, it is better than that of the person who is not eaten to take the people's lung function of 5 apples at least every week.
So, from today, add an apple to lunch plan.
3.Make the scalp rejuvenate
Use the vinegar of apple, say goodbye to the dandruff. The author calorey of " therapeutic function of vinegar " tells us, it causes the bacterium emerging in dandruff that the vinegar of apple can remove one kind.
Try to do like this:
After cleaning the scalp, several spoon apple vinegar falls directly, then massage is to absorb, keep for one minute, wash finally.
4.Reduce weight
Replace by half butter or the oil by apple jam at it make a cake,it is then the dessert getting more natural will fats sweeter, wet and slippery more less.
The jam is not fatty, has no cholesterol, the fibrous content contained of and a cup of jam is equivalent to a cup of brown rice.
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