See what the nutrition that the woman lacks most is?

See what the nutrition that the woman lacks most is?
Modern women are because of the life pressure, working pressure,etc., more and more illness born on the body. Women in adolescence are very easy to handle, anyway have nutrition belonging to adolescence specially, climacteric exclusive nutrition that there is climacteric too. However, 20 - - 35 -year-old women are really in the awkward nutrition period of one, they have already broken away from adolescence, they have long one large pieces of distance well from climacteric. However, few belong to their nutrition label specially.

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Years old young reproduction age women are a very huge crowd in our country 20-35, will grow out 14 million pairs of treasures every year. However, their health status is not so optimistic, a lot of nutrition problems exist. This not only will influence one's own health, daily life and work also will influence the breeding of the foetus directly, closely related with with leaving monobasically healthily. Then, what nutrition problems they all have, how to correct?
Qustion: Now, what do young reproduction age women mainly have the nutrition problem?
The expert says: Chinese resident's nutrition and healthy investigation reveal:
1.The incidence of iron deficiency anemia is very high, it is probably 20%.
2.Underweight or malnutrition is taken 7.7%, the weight is overweight and overweight person about 7,200 million.
3.Vitamin A lacks, calcium and meal fiber are taken in insufficiently, it is the nutrition question that the young reproduction age women often appear.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channel
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