See how water moistens the skin _ and moistens skin to whiten madmans

See how water moistens the skin _ and moistens skin to whiten madmans
At course of lives human,a lot of old person can't good natural span of lives,except that people's organism wear out and seize the life with disease, it has a relation too that improper with the daily diet. Rational diet, it is the important condition of people's good health and a long life. It is the expert's subject both at home and abroad at the same time. Through the research for many years, U.S.A.'s geratology expert, Dr. Frank has worked out a recipe slowing aging.
Let us know the part of trifling matters of everyday life first:
1,Eat a kind of marine product every day.
2,Eat animal's liver once every week.
3,Eat one to fresh beef two times every week.
4,Have it to regard French beans, mung bean, soybean or broad bean as dinners or ganish food twice every week.
5,Eat one kind in the following vegetables at least every day: Fresh bamboo shoot, turnip, onion, fragrant-flowered garlic, spinach, cabbage, celery.
6,Drink a cup of dish juices or fruit juice at least every day.
7,Drink four cups of boiled water at least every day.

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