See which kind of fruit one's own body needs the most

See which kind of fruit one's own body needs the most
Summary:Smoke for a long time - -Grape. The result composition contained can raise cell metabolism rate, help lung cells to arrange maliciously in the grape. When people eat grapes, often except seedless white grape is eaten up by the gross weight, while eating other grapes, should vomit the cover, because the peel of the grape has astringent tastes Eat grapes and does not spit the peel of grapes.
Let us consult a healthy guide, share the nutritionist's professional suggestion, see which kind of fruit your health needs most under following several kinds situation.
Have hair dyed and perm - -Avocado
Have hair dyed, perm course can seize moisture and oil in the hair, make hair become on withered. Contain 30% of the precious vegetable fat in the ripe avocado - -The oil is sour, have special efficiency as to the withered hair.
Recent the intersection of weather and rapid change of changes in temperature, many people presented cold or upper airway infection, often hear the cough sound in the office. Expert's introduction, winter can eat more pear and lily to cough.
Excessively require mental skill - -Banana
Lead to the fact excessively vitamin, mineral and heat are scarce in the human body with the armpit, supplementing bananas can offer the necessary nutriment and relieve passive mood.
Several kinds of healthy new ways to eat of the banana
Banana cool, can step down, go dry fire, stomach cold, getting weak to eat more. In the banana, a bit rougher Israel " The several broadleaf plants of plum blossom " It is best, dip in light brine icily to eat, the mouthfeel is very good. Several broadleaf plants skin can shred, with the intersection of vinegar and bubble, mix the cool melon, kill the silk vegetables with eating again, the mouthfeel is very good. It is fried but is wrapped up in the egg, flour after the section, several broadleaf plants peel and several broadleaf plants meat after being fried are fragile and fragrant and delicious; The meat of several broadleaf plants can also be smashed into mud, eat after and it is icy to enter in the ice cream, or add into bean jelly and boil, cool, make banana bean jelly cake, can also charter into stuffed dumplings and boil and eat with the rice flour.
Excessively use the eyes - -Papaya
Excessively use the eyes, key material vitamin A that retinal sensitization depends ons are consumed in a large amount, need to eat and can offer the papaya of a large number of vitamin A at this moment.
It is employed that the abundant chest is secret: Stewed cheese of papaya
Material:
One papaya Two cups of half of fresh milk Three albumens Appropriate amount of crystal sugar A little of vinegar.
Method:
1,Papaya cut open half, take out pulp, put fruit juice mixer, afford to play.
2,The fresh milk is boiled to just boil, add the crystal sugar to boil to melt, cool it for subsequent use together.
3,It is even for albumen to play, add milk and vinegar, after stir even gently, sieve with the filter screen, pack into the small bowl, cover the plastic wrap, the fire steams for about 30 minutes and gets the cheese through water.
4,Drench the papaya and mud on the cheese while eating, can also add some honey to eat together.
Delicate skin, living oxygen, resist, wear out, can also desalinize spot, abundant chest, whiten oh!
Efficiency:
The papaya has nutrition such as many kinds of vitamin B group, carrotene, in addition, special protease included, can be fast to absorb protein in the fresh milk. And protein can promote the metabolism of skin normally, keeps the elasticity, offer and resist wearing out, anti-oxidant comprehension function. Dense, alcohol, fragrant, slippery desserts, get up to eat a handleless cup in the morning, it is absolutely ultra and happy thing oh!
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Recommend six kinds to eat the thinner nutriment
The editor recommends:" desire of talking " Should be based on health
The editor recommends:Whose vitamin which has stolen us is it?

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