See the heat intensity in the common fruit

See the heat intensity in the common fruit
Summary: Heat intensity and having close connections healthily of the fruit. The banana has result of getting rid of the moisture, it is the best weight-reducing fruit. Pineapple acid fruit, can whole intestines and help, digest, in addition, pineapple rich in enzymes help the toxin to decompose, promote and drain off water. The tomato is besides containing abundant vitamin C, E, K, also rich in the eggplant red and plain, folic acid, carotenoid, phenol acid and cellulose, hot the intersection of health care and fruit recently, bring, cook, reduce weight fruit meal kind to eat the material too often.
Apple 50 calories 100 grams
The apple contains the abundant pectin, can help the stomach to wriggle and get rid of the endotoxin of body, can also reduce heat to absorb, in addition, the apple includes potassium numerously, can prevent the shank edema.
Banana 125 calories 100 grams
The banana contains abundant cellulose, vitamin A, potassium and pectin,etc., so can adjust the stomach effectively, help to defecate. The banana has a result of getting rid of the moisture too, it is the best weight-reducing fruit. But the heat of the banana is relatively high, it will be possible to become fat to eat too much.
Pineapple 32 calories 100 grams
Pineapple acid fruit too, can whole intestines and help, digest, in addition, pineapple rich in enzymes help the toxin to decompose, promote and drain off water. But eat pineapples and had better not be eaten before the meal, because it will injure the stomach, must eat something first the cushion stomach could be eaten.
Grapefruit 28 calories 100 grams
The grapefruit contains abundant vitamin C, can dispel fatigue. There are little heat and candy content of the grapefruit, it is the best weight-reducing fruit.
Strange fruit 50 calories 100 grams
The strange fruit is sweet and juicy, contain abundant vitamin C again, become one of the popular fruits. The strange fruit with sweet good flavour of some acid, can prevent constipation, help digest and beautify the skin, even bring, act as weight-reducing diet, too can let people take with relish, and it low the intersection of heat and high good fruit of nutrient component too.
Lemon 24 calories 100 grams
The lemon takes citric acid as the core, can promote the heat supersession, in addition, the content of its vitamin C is very high, heat is low, all likes to be beautiful and thinks of the thin person, must love the sour taste of the lemon. Remember, eat some, just, even can injure the stomach very much, can't be taken either at the time of the empty stomach not lacking.
Tomato 35 calories 100 grams
The tomato is besides containing abundant vitamin C, E, K, also rich in the eggplant red and plain, folic acid, carotenoid, phenol acid and cellulose, hot the intersection of health care and fruit recently, bring, cook, reduce weight fruit meal kind to eat the material too often.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channel
The editor recommends:The kiwi fruit can maintain the skin and dispel the spot Lady should often eat to like to be beautiful
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