Do not have enough sleep to take care diabetes is attacked

Do not have enough sleep to take care diabetes is attacked
People all know that stay up to be harmful to health.
An investigation in U.S.A. reveals, the situation of blood glucose with unusual level that the person sleeping fewer than 6 hours every day appears easily, increase and suffer from II type diabetic possibility.
Buffalo university researchers follow 1455 volunteers in 6 years, count them for time of average sleep of every week while working.
Result reveal the intersection of sleep and time fewer than person for 6 hour every night, take place the intersection of empty stomach and probability that blood glucose damage sleep more than 6 hours person to be 4.56 times more than every day. Researchers say, it is " normal " that blood glucose of the empty stomach is damaged With " diabetes " Middle for stage,not notice whether apt to develop into by diabeteses II -type.
Study the intersection of director and Lisa, draw the intersection of law and full of trees held in Florida Pam harbour in the state of U.S.A. cardiovascular the intersection of disease and epidemiology and prevent at the meeting saying: "This research influences the theory of the health to further produce evidence for not having enough sleep. "
BBC quotes which draw the law full of trees reporting on the 12th: " our conclusion may be impelled(scientific research personnel) This complicated field is further investigated even more in sleep and disease. "
Many reasons
Draw the law full of trees to think, lack hormone secreting and nervous system that the sleep can influence people, thus initiate II -type diabetes.
Norfolk and sleep expert of hospital of Norwich university Neil and Stanley say, more and more evidences prove, it will initiate diseases such as diabetes,etc. to have enough sleep, but the reason is not so obvious.
He thinks, it causes the fat that a kind of possibility lacks the sleep, thus increase and suffer from the diabetic risk.
"The evidence proves, it will influence hormone which controls our appetite to lack the sleep, so you want to eat more, and eat those food that should not be eaten. Will want to eat the sweet food very much such as when we are tired. "
"It is very essential for all night to sleep peacefully to say from biology: Health of you need sufficient sleep every night, can have a rest, energetic to make more thing in daytime, "Stanley says.
The charitable organization " British diabetes " Researcher Ian and Frame has participated in drawing the research of the law full of trees too. But he thinks, the range that the research institute involves is too small, so does not possess representativeness.
Frame points out at the same time: "Discuss, initiate II -type reason of diabetes as people, over being overweight, 40, have the intersection of family and the intersection of glycosuria and the intersection of medical history,etc. and important than the intersection of sleep and the intersection of time and issue factor. "
II -type diabetes is also called reliance type diabetes of non- insulin, the pathogenic factor is not so obvious, the conjecture may be influenced by factors such as heredity, diet lacking proper care, fat, medicine,etc..
U.S.A. disease control and prevent from centre say adult need the sleep for less than 7 to 9 hours every day.
Study and show before this, if children will initiate fat, depression and hypertension while having enough sleep. The middle-aged person will increase its risk of suffering from infectious disease, heart disease, apoplexy and cancer while having enough sleep.The editor recommends:13 common characteristics of the long-lived crowd
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