It will be fat that the sleep is lower than 5 hours

It will be fat that the sleep is lower than 5 hours
Brief content:Adult women that the time of sleep is lower than 5 hours every night, it is about 2.3 pounds that women whose their weight is up to 7 hours than those sleeps on average weigh.
It is reported American one that researcher announce newly discover sleep time lower than adult woman for 5 hours every night, sleep (the food of sleep) equally than those of their weight It is about 2.3 pounds that women up to 7 hours weigh.
Association's researchers of thorax of U.S.A. claim, the shorter the sleep time of night of middle aged women is, the more quick the speed that their weight increases be, it is the greater to suffer from the possibility of obesity later. Since 1976, women who researchers begin to be between 30 to 55 years old to 68183 ages carry on the follow-up investigation. Since 1986, researchers require the person investigated for every night. Study through following, adult women that the time of sleep is lower than 5 hours every night, it is about 2.3 pounds that women whose their weight is up to 7 hours than those sleeps on average weigh.
But up till now, researchers have been wondering, really healthy sleep habit relates to the fact that the weight increases, other factors that enough sleeps initiate relate to the fact that the weight increase. But researchers say they will continue carrying on research next, in order to find the reason the time of sleep influences the weight.
The editor recommends:The fat in the fat human body is morbid state
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