Have enough sleep and sleep cross long and apt to suffer from heart disease

Have enough sleep and sleep cross long and apt to suffer from heart disease

Brief content:Discover, the overlong person is likewise apt to suffer from heart disease not to have enough sleep and sleep for time. Pass with the intersection of sleep and time short overlong person compare, sleep the intersection of time and person in 7- 8 hour appear possibility of health problem these take 45% low every night. Researchers think, all young women without normal sleep within decades, already the ascendant trend appears in the mortality caused by heart disease.
According to report of May 6 of Britain " daily post ", one research point out sleep person that time fewer than 6 hour it suffers from probability of heart disease to be to sleep 2 times of 6 hours person totally every night, moreover, lacking the sleep will also improve the probability which suffer from hyperlipemia, hypertension and obesity greatly, this result has already been published on the " sleep " magazine on May 1.This research is gone on by the research group of Pittsburgh university medical college. Researchers find, symptom related to heart disease will be influenced by time of sleep after surveying 1214 adults. This institute psychiatric the intersection of associate professor and the intersection of agate and the intersection of base of a fruit and the intersection of card and the intersection of workshop and the intersection of stern and take on the intersection of and Buddhist nunnery, stop impossible Mang of Wei guest the intersection of and purine Zhai go straight towards Lai's top? Behave in the participant of hour most obviously.
It's interesting the research find sleep the intersection of time and overlong people can present similar symptom too at the same time. Pass with the intersection of sleep and time short overlong person compare, sleep the intersection of time and person in 7- 8 hour appear possibility of health problem these take 45% low every night. Researchers think, all young women without normal sleep within decades, already the ascendant trend appears in the mortality caused by heart disease.
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